puffed rice crackers.
Food & Nutrition

Puffed Rice Bars | Murmura Chikki

Murmura Chikki or puffed rice-jaggery bar is a traditional Indian recipe especially prepared during winters.  It’s a very simple recipe with only 3 ingredients – Jaggery, Puffed Rice & Ghee (clarified butter). Jaggery On a simple note, Jaggery is solidified sugar cane juice. You can call it unrefined sugar. It is a staple in Indian households. …

Husband not helping with baby
Parenting

Husband Not Helping With Baby

It can be heartbreaking for a woman to realize that her husband is not interested in doing any chores related to baby/kids. Husband not helping with baby care can take toll on your physical & mental well-being. Us 21st century women will agree to that parenting is a 2 people job. A father is equally …

summer safety tips for kids
Parenting

Summer Safety Tips for Kids

Have you noticed; summers are much hotter these days than they were when you were a kid? With increasing global warming, we see a lot of extreme weather conditions throughout the year. But still summer is the most awaited season for kids. Lots of sunlight to play in throughout the day & lots of activities …

screen time for kids
Parenting

Is Screen Time Harming Your Child?

It’s a common scene in a general household where mom is getting her chores done in kitchen & children are watching TV on their favorite cartoon channel. Nobody can dare to touch the remote & change the channel. Similar is the situation with mobile phone. I know families where children won’t take a morsel of …

boost your child's immunity
Parenting

Boost your child’s immunity

Nothing can upset parents more than seeing their baby fall sick. Fever, common cold or chronic earache – we have been through it. Our hearts ache to see babies fighting with an illness. But how can you make your children strong enough? How can you boost your child’s immunity? While it’s not possible to completely …

Nutritious Snack
Food & Nutrition

Smart Snacking for Kids – 9 Nutritious Snack Ideas

I have often seen new moms offering store-bought biscuits, chips, cake slices to their kids as snacks. These packaged snacks are high in refined flour, added sugars, unhealthy fats, artificial ingredients and empty calories. Offer your kids whole, unprocessed, fresh & nutritious food items at snack time instead of prepackaged snack items. Below are 9 …