Murmura Chikki or puffed rice-jaggery bar is a traditional Indian recipe especially prepared during winters. It’s a very simple recipe with only 3 ingredients – Jaggery, Puffed Rice & Ghee (clarified butter). Jaggery On a simple note, Jaggery is solidified sugar cane juice. You can call it unrefined sugar. It is a staple in Indian households. …
Does it always happen to you that you cook very nutritious healthy food for your kid & he says NO to it? Does your toddler denies eating veggies every time? Do you always wonder – How do I get kids to eat healthy food? You are not alone momma. In this struggle of making your …
I have often seen new moms offering store-bought biscuits, chips, cake slices to their kids as snacks. These packaged snacks are high in refined flour, added sugars, unhealthy fats, artificial ingredients and empty calories. Offer your kids whole, unprocessed, fresh & nutritious food items at snack time instead of prepackaged snack items. Below are 9 …