screen time for kids

Is Screen Time Harming Your Child?

It’s a common scene in a general household where mom is getting her chores done in kitchen & children are watching TV on their favorite cartoon channel. Nobody can dare to touch the remote & change the channel. Similar is the situation with mobile phone. I know families where children won’t take a morsel of …

boost your child's immunity

Boost your child’s immunity

Nothing can upset parents more than seeing their baby fall sick. Fever, common cold or chronic earache – we have been through it. Our hearts ache to see babies fighting with an illness. But how can you make your children strong enough? How can you boost your child’s immunity? While it’s not possible to completely …

Nutritious Snack

Smart Snacking for Kids – 9 Nutritious Snack Ideas

I have often seen new moms offering store-bought biscuits, chips, cake slices to their kids as snacks. These packaged snacks are high in refined flour, added sugars, unhealthy fats, artificial ingredients and empty calories. Offer your kids whole, unprocessed, fresh & nutritious food items at snack time instead of prepackaged snack items. Below are 9 …

white and multicolored ferries wheel jatra

Jatra

“Do come to our village fair” Sakshi invited her friend Soham. Sakshi and Soham were students at NHS High School Chandor. They were studying in 9th grade. Back in those days yearly village fairs(Jatra) were big deal. Village man, women, children, elderly, everyone waited for the fair. It was time to invite the friends & …

pregnant woman doing excercise

The Delivery Day – Part 1

Hello ladies! This is my experience of delivery day. As any first-time mom would, I had taken my prenatal classes, did yoga, read pregnancy books, took proper care of my health. I was very nervous when due date started approaching. My hospital bag was ready. I knew what I was supposed to do when into …